I began writing back in 2013 to promote my offerings. These letters include reflections, insights, classes and special offers. Below are links to some of the more recent ones. If you care to read any of them, I hope you enjoy them.

Beginning Meditation + Italy trip

Beginning Meditation + Human Energy Field, Jerry’s obit

Beginning Meditation + Happy New Year 2024

Happy Holidays 2023

Aug. 2023 + Human Energy Field

Mid Winter Feb2023 + Yoga and Meditation Offerings

Happy Summer July 2021 + Resistance, the upper limit, habits (donut) and Mary Comerio feature

Happy New Year + Yoga promotions

Nov. 2020 – my practice sustains me

May 2020 – world tour of meditation

Breathing yoga promo

Feb. 2020 Santa Rosa office

2019 Thanksgiving – Yoga offerings + Halloween paddle

2019 Q 3 – Yoga classes plus featured student

2019 Q2 Yoga – featuring Marianne McCall